Whether it’s related to the weather or a person simply doesn’t like spending a lot of time outdoors, there are always things to do indoors. But if you’re having trouble coming up with ideas, we have you covered. Five fun indoor activities for seniors that you can try include: When many people think of an […]
Engaging Games for Seniors with Dementia
Dementia can be a debilitating condition for seniors, so it’s important for older adults to stay engaged and active to maintain their quality of life for as long as possible. Some engaging games for seniors with dementia include trivia games, jigsaw puzzles, sorting games, reminiscing games, and card games. Other engaging activities that can benefit […]
Ways to Boost Mental Health While Aging
As we age, our mental health can deteriorate for several reasons, including loneliness, isolation, cognitive decline, and health problems. So, it’s essential to consider ways to improve and maintain our mental health throughout our aging years. Staying active, sleeping enough, staying social, and continuing to challenge oneself are all ways that can boost mental health […]
Who Qualifies for Assisted Living?
Assisted living can be a wonderful way for seniors to spend their golden years. These communities give customized care for every resident and offer a wide range of programs, services, and amenities for the people living there to promote a high quality of life. Typically, these communities are designed for seniors who are mostly independent. […]
Pets for Seniors: the Perfect Social Pals
Social connections can become increasingly fundamental for our overall well-being as we age. These connections may include spending time with family members, friends, and like-minded individuals in a senior living community, but special bonds can also develop between seniors and furry friends. Pets can provide companionship for people of all ages—but can also hold a […]
Why Should Senior Citizens Perform Balance Exercises?
As we age, we may experience a decline in our physical abilities, including balance. Falls are a common concern among seniors and can result in serious injuries or hospitalization. One way to reduce the risk of falls and improve overall health and quality of life for seniors is by concentrating on wellness, particularly balance exercises. […]
How to Choose a Retirement Community
Retirement is an exciting new phase of life, full of opportunities and possibilities. For older adults, choosing a retirement community is a big decision. Urbana Place Senior Living is here to assist! Senior living communities offer a range of housing, floor plans, and amenities that can make the transition to retirement smoother and more enjoyable. […]
A Siblings Guide to Caring for Aging Parents
Caring for aging parents can be stressful, especially when you include siblings in the mix—the people you’ve grown up with, played with, fought with, and reconciled with. It can be difficult to remember that you’re all adults now with your own thoughts and perspectives, and it often leads to tension. So what’s the best way […]
Is the Keto Diet Healthy for Seniors?
Following a diet is one of the best steps to help you lead a healthy life and take care of your body. But with all the different diet options available, it can be complicated to be up-to-date with which are healthy, which ones suit you, and what foods you should avoid. On a keto diet […]
Activities That Can Help Seniors With Dementia
As dementia progresses, it becomes more difficult for a senior to do things in life. Memory care is an excellent option for seniors with cognitive problems who want to live a community lifestyle. But an older adult doesn’t have to live in a retirement community to live their best life. Dementia may not be preventable […]