Eating a well-balanced diet is crucial for staying healthy as you age. An unhealthy diet can weaken your muscles and bones, leaving you vulnerable to disease. Finding the right community and lifestyle that can help you include different heart-healthy foods into your diet is essential. Incorporating leafy green vegetables, whole grains, berries, and more into […]
Senior living is a great option when it’s time to retire, and you’re ready to move into a brand new community with like-minded neighbors. Senior living is the evolution of housing for older adults to help assist the transition into a new stage of life. The rise of dedicated communities offers a safe and comfortable […]
No one wants to jump into a new housing situation without knowing all the details first. In the same way you’d want to see a lease agreement before renting an apartment, or the legal documents before purchasing a home, you should be aware of how assisted living accommodations are regulated and what sort of standards […]
Dancing Whether it’s salsa, ballroom, jazz, or any other genre, dancing to your favorite music is an excellent way to stay in shape, as it combines endurance, cardio, and flexibility exercises into one routine. Millions of Americans are engaged in dancing as an exercise every year, and our passionate staff and caregivers are more […]
Growing older, we may find we don’t have the energy we need to perform tasks that we love and enjoy. However, while it is natural for us to turn away from some activities and favor new ones, we should never become too tired to maintain a balanced diet. Here are just a […]
As we grow older and our bodies age, we might find ourselves slowing down and less active than we once were. Millions of Americans face this reality every day, which is why Lifesprk Senior Living is dedicated to helping seniors maintain their independence and keep activity levels up while providing them any medical support they […]
Being independent and free is a value that we all cherish, but whether it’s because of new-age or we’re just looking for a change of scenery, many of us begin to look into the benefits of living with others. Lifesprk Senior Living is founded on community support and positive senior experiences, and we pride […]
Moving a loved one into a senior living home is never an easy decision, so it’s important that you make a significant effort to help them feel at home by visiting them frequently. As they adjust to a new routine with different surroundings, they will look forward to the days that they get to see […]
Seniors’ healthcare is a complex industry with many different methods of treatment for elderly patients who have certain needs or illnesses. If a person is suffering from an injury or is feeling unwell, doctors can recommend anything from specific exercises, seeing a specialist, having surgery, or most commonly, prescribing a specific medication to treat the […]
Communicating with a loved one who is unable to use verbal communication can seem incredibly challenging. No matter what is preventing their communication, the fact is that it has changed the way that we deliver information to them and the way that they receive it. Read more to see how you can communicate with the […]
Urbana Place Senior Living in Brooklyn Park
